Wellness Embody, LLC is a dedicated, attentive, specialty fitness business that puts you as the main focus.  Whether you are a first time exerciser, staying strong through a disease, looking to improve your sport of choice, or want to enhance your life, Wellness Embody's services are individually geared for you.

Fitness Design

Perfect for those that do not want one on one or group training, but need help with designing and progressing a workout plan.
Remote/online training available.


Golf Fitness

​Titleist performance golf fitness assessment and training sessions

with golf specific focus

Personal Training

Bring about personal improvements and empowerment through actions of motivation, individually designed programs, and highly detailed

fitness training.